✨ Flip your perspective — on the mat + within yourself.
This 3-day immersion is designed for yoga teachers and dedicated practitioners ready to deepen their practice, refine alignment, and learn to teach confidently. No need to be enrolled in YTT — this weekend is open to the public.
🎓 Earn 16 YACEP Hours through Yoga Alliance (certificate provided)
🌀 What You’ll Learn + Practice:
🔸 Ashtanga Invocation + Chanting
🔸 Breathwork Techniques: Kapalabhati, Bhastrika, Madhyana Nauli
🔸 Led Primary Series + pose-by-pose breakdowns
🔸 Inversion alignment + safe spotting
🔸 Teaching labs with feedback:
• Dolphin
• Tripod Headstand
• Śirsasana
• Adho Mukha Vrksasana (Handstand)
• Halasana + Shoulder Stand
🔸 Restorative postures to support balance + integration
🔸 Yoga Sutra studies and open discussion
🔸 Daily Closing Circle + Reflections
This weekend blends movement, breath, philosophy, and functional anatomy to give you a deeper experience — whether you're working toward inversions or already love being upside down.
📍Sōlasta30A Mindful Movement Studio
📅 August 8–10
Also check out other Workshops in Santa Rosa Beach, Health & Wellness events in Santa Rosa Beach.
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